Intimate dryness, how to remedy it?

Intimate dryness, often referred to as vaginal atrophy , is a common condition that can affect women at different stages of their lives and most often occurs in cases of hormonal upheaval such as pregnancy or menopause, but it can also be of drug or psychological origin.

Understanding the causes, symptoms, and management methods of this delicate problem is essential to improve sexual well-being and overall quality of life.

How to diagnose vaginal dryness?

To diagnose vaginal dryness, various tests may be necessary:

• A gynecological examination and a discussion with the patient to identify, for example, the context in which the symptoms appeared or their frequency.
• A vaginal swab for analysis to detect a possible vaginal infection.
• A blood test may be ordered to perform a hormone test. FSH levels will be measured to identify early menopause or an abnormal drop in hormones.

 

Causes of intimate dryness

Vaginal dryness can result from a variety of factors, including:

Menopause : Decreased estrogen levels during menopause are a major cause of vaginal dryness.

Vaginal dryness is often associated with hormonal changes in women, including hormonal changes during childbirth, breastfeeding, and postpartum. It's also important to note that certain medications, such as antihistamines or cancer treatments, can contribute to vaginal dryness.

Stress and Anxiety : Psychological factors such as stress and anxiety can influence vaginal lubrication.

Symptoms of Intimate Dryness

Women suffering from intimate dryness may experience various symptoms:

Discomfort or pain during intercourse:

Increased friction due to lack of lubrication can lead to pain, called dyspareunia, burning or discomfort during intercourse.

Vaginal itching:

Dryness can cause itching in the vulva and vaginal area. The delicate skin around the vagina can become irritated due to constant friction.

Increased sensitivity:

Due to decreased lubrication, the vulva may become more

Additionally, the vagina's natural lubrication helps maintain a healthy environment sensitive to friction, tight clothing, or hygiene products by limiting bacterial growth. Dryness can increase the risk of vaginal infections.

Frequent need to urinate:

Some women may experience a frequent need to urinate due to irritation of the vaginal wall.

Alteration of intimate quality of life:

Intimate dryness can have a negative impact on sex life, leading to decreased sexual desire and apprehension about intimate relationships.

Redness and light bleeding:

Dryness can also be associated with redness on the vulva. Due to the increased fragility of vaginal tissues, light bleeding may occur after intercourse.

 

How to prevent vaginal dryness?

It is possible to limit the risk of vaginal dryness. To do this, various hygiene measures are important to follow.

It is advisable to carry out intimate hygiene with soaps and gels with a neutral pH so as not to attack and risk unbalancing the vaginal flora, and to avoid perfumes on the intimate area.

Also avoid douching, which can lead to an imbalance in the vaginal flora. Finally, it is recommended not to smoke, as tobacco impairs good intimate lubrication .

To establish an accurate medical diagnosis corresponding to your personal case or to find out more and have more information about your pathology, we remind you that it is essential to contact and consult a doctor.

What treatments are available for vaginal dryness?

There are various treatments available to treat vaginal dryness. The choice of treatment will depend on the identified cause. For example, the gynecologist may advise the patient to use a local lubricant , in the form of a gel or in the form of ovules to be inserted deep into the vagina. These solutions and products also offer greater comfort during sexual intercourse.

For postmenopausal patients, hormone replacement therapy , whether oral, subcutaneous, or vaginal, may be offered for vulvar and vaginal dryness. Other treatments, this time natural, may also be effective for intimate dryness. Finally, emphasis should be placed on foreplay, which is an essential step in good natural lubrication. Estrogen-based creams , prescribed by a healthcare professional, can help restore lubrication.

Medication Changes : Sometimes a change in medications may be necessary in consultation with a doctor.

Stress Management : Practicing stress management techniques, such as meditation, can help alleviate symptoms.

Laser treatment : This treatment helps the vaginal mucosa regenerate. The mucosa becomes more supple and moist.

Intimate dryness is not uncommon, but it can have a significant impact on daily life and sexual health. By seeking appropriate solutions and communicating openly with healthcare professionals , women can regain the well-being they need to lead fulfilling lives.

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