Vulvar pain is a much more common female health problem than you might think: it affects 4 million French women. Vulvar pain, although often under-discussed, can affect the quality of life of women of all ages.

To understand and identify these pains and their causes, it is important to understand what the vulva is and how vulvar pain is defined, which should not be confused with vaginal pain.

This is what we will cover in our article below.

What is the vulva?

To identify these pains it is important to know where they are and this requires a good knowledge of this area.

First of all, the vulva refers to the external organs of the female reproductive system, this includes:

The Mount of Venus

The mons pubis, also called the mons pubis, is the name given to the area covering the female pubis. This area is located between the lower abdomen and the genitals. The pubis is one of the pelvic bones protecting the uterus and is located where the two thighs meet.

HAS During puberty, this area usually becomes covered with hair.

The labia majora

Also called the outer labia, they are located on the outside of the female genitalia and constitute the skin that frames the vulvar cleft, surrounding both the labia minora and the outer part of the clitoris. The labia majora are generally fleshy and can vary in size, shape, and color from one woman to another. They play an important role in protecting the internal genitals and help maintain a suitable environment for vaginal health.

The labia minora

Also called the inner labia, they surround and protect the internal structures of the vulva, including the external part of the clitoris, the urethra, and the vagina. Unlike the labia majora, the labia minora are hairless and serve to protect the entrance to the vagina.

The external part of the clitoris and its hood

The external part of the clitoris, also called the glans, is a small organ located at the intersection of the outer labia, at the top of the vulva. This visible part of the clitoris is partially or sometimes entirely covered by its hood. It is made of erectile tissue and has a high concentration of nerve endings. Thanks to its constitution, the clitoris is specially designed to provide pleasure.

The orifice of the urethra

The vestibule of the vagina

This term refers to the entrance to the vagina.

The glands

The surface of the vulva is dotted with various glands that produce a lubricating fluid to keep the vulvar area moist.

The vulva is an essential part of the female reproductive system. It performs important functions in hygiene, protection, and pleasure.

What is vulvodynia?

Vulvodynia is the term used to describe chronic pain (lasting more than 3 months) in the vulva. This condition can significantly affect the quality of life of women who suffer from it, as it can make daily activities, sexual intercourse, and even simple walking extremely painful.

Vulvodynia is a complex and often misunderstood disorder, as it can be caused by a variety of factors and present with a variety of symptoms. Common symptoms include stabbing pain, burning, itching, irritation, or a foreign body sensation in the vulvar area. The pain can be constant or occur in episodes, and it can vary in intensity. It can also be generalized (with pain more widespread in the vulvovaginal area) or localized.

The causes of vulvodynia are not always clear, and they can be multiple:

• Genetic, hormonal, psychological and environmental factors can contribute to its development.
• Infections, allergies, hormonal changes, immune system disorders, and reactions to personal care products can all play a role in vulvodynia.
• Gynecological pathologies (endometriosis, PCOS, pelvic congestion, etc.) are often accompanied by vulvodynia.

Diagnosing vulvodynia can be difficult due to the complexity of the condition. If you suffer from vulvodynia, don't hesitate to consult a gynecologist or women's health specialist for a proper diagnosis.

Treatment for vulvodynia is individualized based on symptoms and underlying causes. It may include pain-relieving medications, creams, physical therapy, changes in personal hygiene, stress and anxiety management, and psychotherapy. Some women find relief through relaxation techniques, while others may need to consult a psychologist or sex therapist to address the psychological aspects of the pain.

As nurses, we know how important it is to take care of your intimate areas in the healthiest way possible. It's important to educate yourself and get to know your body in addition to the advice provided by healthcare professionals.

FAQ:

Why does my vulva hurt?

Vulvar pain can be caused by several factors. Infections, for example, can cause pain and irritation. Similarly, using harsh hygiene products like perfumed soaps can cause irritation and pain. Hormonal changes during pregnancy or menopause can also affect the vulva and lead to pain. Additionally, trauma such as injury or excessive friction, as well as vulvodynia, can also cause vulvar pain. If you experience vulvar pain, it is essential to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

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